--- In fast5@yahoogroups.
>
> I would like to know if there are any people on Fast 5 for a year or more. I am new and on the program for 6 weeks.It is working and very easy for me to follow. I have already lost 17 lbs.
>
I have been practicing intermittent fasting for more than a year. You can read about my journey at www.thefastinglife.
Congrats on your weight loss!!
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