Hey there!
I have been living the fast-5 life since October 2005. If you look back to the very beginning of this group, you will see my posts. I am fast-5 going strong!!! I lost 25 lbs originally and have maintained my current weight for 4 years. This is the only way to live for me. I highly recommend it to anyone who is tired of living their life around food and meal times. My life and time are so free! I have worn the same size for 4 years. I have never in my life been able to do that!
So, yeah, it is a very good thing.
Tara
--- In fast5@yahoogroups.
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> I would like to know if there are any people on Fast 5 for a year or more. I am new and on the program for 6 weeks.It is working and very easy for me to follow. I have already lost 17 lbs.
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