[Healthy_Recipes_For_Diabetic_Friends] Re: Heinz Reduced Sugar Ketchup

Saturday, March 27, 2010

[Healthy_Recipes_For_Diabetic_Friends] Re: Heinz Reduced Sugar Ketchup

I love this homemade catsup:

George Stella's Quick and Easy Ketchup

1 8 oz can tomato sauce- no sugar added
1 6 oz can tomato paste-no sugar added
2 Tbsp white vinegar
1/4 cup Splenda

Mix all together and store in a container in the refrigerator
for 1-2 weeks.
No preservatives in this! so it wont keep like regular ketchup.

Yield: 24 servings at 1 net carb per 2 Tbsp
serving second book says 24 servings at 1 tbsp.
each 2 net carbs per serving

Elaine

When you're the top dog, everybody wants to
put you in the pound. --Charles Barkley

Hello Chef

On Saturday, March 27, 2010, you wrote

> I have added this product to the files under "Products we Like"
> It is great to use to make your own Teriyaki Sauce!
> Take care, Gloria

> Heinz Reduced Sugar Ketchup

> From: http://www.heinzketchup.com/Products.aspx

> If you cannot find this product in your local grocery store
> it is available online from several sources:
> www.Netrition.com and www.amazon.com among others.

> Serving size: 1 Tbsp (17g)
> Nutrition per Serving:
> Calories: 5
> Fat Cal: 0
> Total Fat 0g
> Saturated Fat 0g
> Trans Fat 0g
> Cholesterol 0mg
> Sodium 170mg
> Total Carb 1g
> Fiber 0g
> Sugars 1g
> Protein 0g

> Vitamin A 2%
> Vitamin C 0%
> Calcium 0%
> Iron 0%

> *Percent Daily Values (DV) are based on a 2,000 calorie diet.

> INGREDIENTS: TOMATO CONCENTRATE FROM RED RIPE
> TOMATOES, DISTILLED VINEGAR, SALT, NATURAL
> FLAVORING, ONION POWDER, **SUCRALOSE, SPICE.

> **NOT IN REGULAR KETCHUP

> KOSHER PAREVE
> GLUTEN-FREE