I am back on fast-5 again after a break. I did not know that I had diabetes. My doctor took my A1C in January and it was 5.9 However, I have had gestational diabetes 3 times in the last 6 years or so. I am not pregnant now.
This morning I took my blood sugar, after fasting for about 11 hours or so and it was 129 !!!!!!! And that was fasting!!!! I took it another time before that and it was 119!!!! Whoa! Does anything change for me with this diet/lifestyle if I have diabetes OR pre-diabetes?
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