I waited up last night, and was able to see the TV clip on my computer about Fast-5. It was nice to get the word out there more, Bert!
I thought it was a bit ;( because that dietican had to say, "I do not recomend this diet" Grrr! =) Most poeple like that dont realize that fasting is actually really good for your body. Dieticans especially think that you need to eat all those "mini meals" several times daily to "boost metabolism"!
~ Thanks
Amanda
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