Monday, August 3, 2009

[Healthy_Recipes_For_Diabetic_Friends] Brandied Marinade - 6g Carbohydrate; trace Dietary Fiber

 



* Exported from MasterCook *

Brandied Marinade

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs LowFat (Less than 5%)
Veggie

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup brandy
1/4 cup soy sauce
2 tablespoons unsulfured molasses
1/2 teaspoon Dijon mustard
1 tablespoon grated fresh ginger
1 garlic clove -- minced
1/2 cup dry white wine

Blend together all the ingredients.

Yield: about 1 1/2 cups.

Use this as a well-flavored overnight marinade for white [favorites]. Tightly covered, it will keep in the refrigerator for up one week.

Source:
"The Complete Book of Sauces by Sallie Y. Williams, MacMillian Publishing, 1990"
S(Formatted by Chupa Babi):
"Aug 2009"
Yield:
"1 1/2 cups"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 85 Calories; trace Fat (1.4% calories from fat); 1g Protein; 6g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 695mg Sodium. Exchanges: 0 Lean Meat; 1/2 Vegetable; 0 Fat; 1/2 Other Carbohydrates.

Nutr. Assoc. : 0 0 4171 0 0 0 0

__._,_.___
Recent Activity
Visit Your Group
Yahoo! Groups

Small Business Group

Own a business?

Connect with others.

Y! Groups blog

The place to go

to stay informed

on Groups news!

Celebrity Parents

Spotlight on Kids

Hollywood families

share stories

.

__,_._,___

No comments:

Post a Comment