Monday, August 31, 2009

Re: [fast5] Re: My New Theory - Bert, does this make sense?

 

Thank you for all that information Deanna. I will read it.

In Primal Body - Primal Mind Nora Gedgaudas does say to be careful
about eating too much meat for just that reason.

Ellen

On 8/31/09, WAPFBaby@salvonix.com <WAPFbaby@salvonix.com> wrote:
> Hi Ellen,
>
> I am not Bert, nor do I have much in the way of opinion about your
> theory. However, I do know of a man following an all meat diet, on a
> once a day feeding schedule, whose FBG has risen over the course of the
> 4 years on this plan to a very steady 99, and he now has an HbAIC of 6%.
>
> There has been an exchange about this on the panu blog in the Q & A
> section: http://www.paleonu.com/
>
> The exchange, mingled with other comments, has been reproduced, along
> with some other preliminary tidbits over at this blog:
> http://www.carnivorehealth.com/main/2009/8/22/a-high-fat-diet-like-really-high-fat.html
>
> You will need to scroll some to read the exchange, but all of the
> information is fascinating, if you ask me.
>
> In a nutshell, it seems that it is an excess of protein that is
> suspected to be the problem, perhaps with some long established insulin
> resistance. It may be that those of us eating a low carb diet may need
> to watch our protein content, especially as we age.
>
> BTW, I am coming back to this group from a hiatus. I find that Fast-5
> is a better system for me to maintain a healthy weight and feel great
> than anything else I have tried, and I am happy to be living this way
> again. I look forward to sharing more in the future.
>
> Deanna
>
> --- In fast5@yahoogroups.com, Ellen Ussery <ellen.ussery@...> wrote:
> ...
> >
> > But I also found at the end of 6 months, that I had the first higher
> > than 100 blood sugar at the doc's. My blood sugar levels have remained
> > above 100 since that time ( a year and a half). I tried Dr.
> > Schwarzbine's diet for six months, then Fast5 again, got even more
> > strict with my carbs as per Dr. Bernstein (The Diabetes Solution)
> > But haven't gotten them down below 100. They are not high enough to be
> > diagnosed as diabetic, but that is only because I am very strictly low
> > carb. But if you think about the arbitrary way they assign that
> > diagnosis it is rather silly. Either you have some inability to
> > metabolize carbohydrate, or you don't. IMO it is like being a little
> > bit pregnant!
>

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