Monday, August 31, 2009

[Healthy_Recipes_For_Diabetic_Friends] Re: pork adobo

 

Val, another name for this product may be cellophane noodle. If that's it there are 160 calories in a small portion with 35 carbs.
Had them with a housekeeper of ours who was Philippino and adobo was tasty but the noodles were my fav.
You do have to watch your carb exchange as there is no fiber count to ease the carb total but on occasion just delicious.
Hope this helps.
Dick
--- In Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com, Val <valscows14@...> wrote:
>
> hi when I saw this i screamed wow I love this stuff well I hada phiipno friend who made this a lot I love the clear noodles she used does anyone know the name of them. please assp
>  
> ty   val

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