Un-Classic Brownies - Carbs, 2.4g Fiber
From: www.swansonvitamins
1/3 cup Swanson Ultra Certified Organic Virgin Coconut Oil
1/2 cup Swanson Organic Unsweetened Cocoa Powder
6 organic, free-range eggs
1/2 cup Swanson Fructose
1-1/2 tsp Swanson Liquid Stevia
1/2 tsp Swanson Ultra Himalayan Crystal Salt
1/2 tsp vanilla
1/2 cup Swanson 100% Pure Coconut Flour, sifted
1 cup Swanson Raw Walnuts, Halves & Pieces, chopped (optional)
In a saucepan at low heat, blend together coconut oil and cocoa powder.
Remove from heat and let cool.
In a bowl, mix together eggs, fructose, liquid stevia, salt and vanilla.
Whisk coconut flour into batter until there are no lumps. Fold in nuts.
Pour batter into a greased 11 x 7 x 2 inch or 8 x 8 x 2 inch pan. Bake
at 350 degrees F (175 C) for 30 to 35 minutes.
Makes: 20
Serving Size: 1 brownie
Nutrition per Serving:
138 Calories, 9.8g Fat, 4g Protein, 8.5g Carbs, 2.4g Ciber, 87mg Sodium
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