Monday, August 3, 2009

[Healthy_Recipes_For_Diabetic_Friends] Honey Mustard Marinade - 9g Carbohydrate; 1g Dietary Fiber

 



* Exported from MasterCook *

Honey Mustard Marinade

Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Veggie

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup Dijon mustard
1 cup dry white wine
3/4 cup olive oil
1/4 cup honey
1 garlic clove -- minced
2 tablespoons soy sauce

Combine all ingredients.

Yield about 2 1/2 cups (10 one-quarter cup servings).

Equally good for [favorites], this tangy combination will quickly become a favorite. Marinate [favorite] for several hours or overnight, turning occasionally. Tightly covered, this marinade will keep in the refrigerator for about one week.

Source:
"The Complete Book of Sauces by Sallie Y. Williams, MacMillian Publishing, 1990"
S(Formatted by Chupa Babi):
"Aug 2009"
Yield:
"2 1/2 cups"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 205 Calories; 17g Fat (78.8% calories from fat); 1g Protein; 9g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 508mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 3 1/2 Fat; 1/2 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0

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