2 pts plus; 1g Carbohydrate; trace Dietary Fiber
* Exported from MasterCook *
Herbed Goat Cheese Dressing
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Veggie
Serving Size : 8 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Veggie
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 ounces goat cheese
1 garlic clove -- (optional)
1 tablespoon chopped herbs -- (dill, oregano, basil, or parsley)
3 tablespoons fresh lemon juice
Salt and pepper to taste
1/4 cup water -- as needed
-------- ------------ --------------------------------
4 ounces goat cheese
1 garlic clove -- (optional)
1 tablespoon chopped herbs -- (dill, oregano, basil, or parsley)
3 tablespoons fresh lemon juice
Salt and pepper to taste
1/4 cup water -- as needed
Combine all the ingredients and blend in a food processor, adding water as
needed for desired consistency.
needed for desired consistency.
MAKES 1 CUP (8 two-tablespoon servings)
Source:
"Fresh Energy Cookbook: Detox Recipes to Supercharge Your Life by
Natalia Rose Doris Choi"
S(Formatted by Chupa Babi):
"Sept 2013"
Yield:
"1 cup"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 66 Calories; 5g Fat (68.0% calories
from fat); 4g Protein; 1g Carbohydrate; trace Dietary Fiber; 15mg
Cholesterol; 50mg Sodium. Exchanges: 1/2 Lean Meat; 0 Vegetable; 0 Fruit;
1/2 Fat.
from fat); 4g Protein; 1g Carbohydrate; trace Dietary Fiber; 15mg
Cholesterol; 50mg Sodium. Exchanges: 1/2 Lean Meat; 0 Vegetable; 0 Fruit;
1/2 Fat.
Nutr. Assoc. : 0 0 20067 0 0 0
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