* Exported from MasterCook *
Potstickers Stir-Fried Collard Greens
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
Vegan
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound collard greens -- chopped
3 Tablespoons vegetable oil
4 garlic cloves -- crushed and minced
1 Tablespoon finely minced fresh ginger
1 teaspoon sugar
2 Tablespoons regular soy sauce -- or Kikkoman
1 Tablespoon dry sherry
1 Tablespoon sesame oil
Rinse the collard greens in a colander.
Heat the vegetable oil in a wok until smoking. Add the collard greens,
garlic, ginger, and sugar. Stir-fry until the collard greens are bright
green in color, approximately 3 minutes.
Add the soy sauce, sherry, and sesame oil and stir-fry for 1 minute. Serve
at once.
Serves 4
Cuisine:
"Chinese"
Source:
"Potsticker Chronicles: America's Favorite Chinese Recipes by Stuart
Chang Berman, 2004"
S(Formatted by Chupa Babi):
"May 2013"
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Per Serving (excluding unknown items): 173 Calories; 14g Fat (71.0%
calories from fat); 3g Protein; 10g Carbohydrate; 4g Dietary Fiber; 0mg
Cholesterol; 538mg Sodium. Exchanges: 2 Vegetable; 2 1/2 Fat; 0 Other
Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0
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