I have about 80 pounds to lose too. (Well actually 90 - but who's counting;)
On Mar 25, 2010 7:51am, Erialicia@aol.
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> Hello,
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> I am brand new to this kind of "diet" To me it makes sense.
> When I eat something in the AM, no matter how healthy, it creates cravings all
> day long.
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> I have about 80 pounds to lose, I really hope this is the way. Have
> any of you lost alot of weight eating this way?
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> Blessings
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> Carolyn
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