Dofu Delight is a Japanese gelatin dessert made with milk. It comes in several flavors and is not fattening. Also sugar-free Jello is good with fruit and whipped topping. Sliced fruit or fruit salads are delicious desserts. So is cottage cheese with blueberries or pineapple or mandarin oranges. You can add a sprinkle of Sweet & Low and a dash of vanilla.
Linda in Cowtown
On Wed, Mar 24, 2010 at 9:28 PM, wallieg26 <wallieg26@yahoo.com > wrote:
I'm a dessert addict. Has anyone had success doing fast 5, eating desserts AND losing weight?
If so, how do you discipline yourself, how do you moderate, what works for you?
Sincerely,
Wallie
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Regards,
Linda Eichblatt
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