Interesting that you want more protein being an endurance athlete.
I thought endurance athletes wanted carbs.
See how much I DON'T know, LOL...
-----Original Message-----
From: fast5@yahoogroups.
claudiamb13
Sent: Tuesday, August 04, 2009 10:41 AM
To: fast5@yahoogroups.
Subject: [fast5] Re: protein intake
... a little extra protein since I am an endurance athlete
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