Sunday, August 23, 2009

[Healthy_Recipes_For_Diabetic_Friends] Zucchini Fans - 1.45g Carbs, 1g Fiber

 

Zucchini Fans - 1.45g Carbs, 1g Fiber

8 small zucchini
1/4 cup olive oil
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup grated Parmesan cheese

Heat broiler. Place rack 4-inches from heating element. Leaving stem ends attached, cut zucchini lengthwise into 1/4-inch slices. Place on a baking sheet and carefully fan out slices.
Brush with olive oil and sprinkle with salt and pepper. Broil about 6 minutes or until zucchini is softened. Carefully spread fans out more. Sprinkle with cheese. Broil 5 to 6 minutes more, until cheese is lightly browned.

Makes 8 servings
Calories 100, Fat 8.5 g, Carbs 1.45 g, Fiber 1 g.

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