Citrus-Glazed Salmon - 7g Carbs, 0g Fiber
From: Health, OCTOBER 2004
This Recipe Is:
Low Carbohydrate
Quick/Easy
Prep: 5 min
Cook: 12 min
2 Tbsp orange marmalade
1/2 tsp balsamic vinegar
1/2 tsp Dijon mustard
Dash of ground red pepper
4 (6-oz) salmon fillets
1/4 tsp salt
1/4 tsp freshly ground black pepper
Cooking spray
1. Preheat broiler.
2. Combine first 4 ingredients.
3. Sprinkle salmon with salt and pepper. Place salmon on a broiler pan
coated with cooking spray, and broil for 10 minutes or until almost done.
Brush the marmalade mixture over salmon, and broil an additional 2 minutes
or until fish flakes easily when tested with a fork.
Servings: 4
Serving size: 1 salmon fillet
Nutrition per Serving:
338 Calories, 19g Fat, 4g Sat, 7g Mono, 7g Poly, 34g Protein,
7g Carbs, 0g Fiber, 100mg Cholesterol, 1mg Iron, 192mg Sodium,
26mg Calcium
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