Eating doesn't help if you have a cold or flu, better to stick with Fast-5.
Lots of liquids.
Helps me to avoid breads and dairy.
--- In fast5@yahoogroups.com, "tfoley926" <travis.foley@...> wrote:
>
> I wanted to ask what everyone does when they get sick? I have had a cold or something for the past 2 days (sore throat, congestion, aches/pains, etc.). Yesterday, I stuck with F5 and did not open my window until my normal time. Is that was everyone else does, or should you eat if you're sick and pick it back up when you're feeling normal again?
>
> Thanks!
>
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