Sunday, July 25, 2010

[Healthy_Recipes_For_Diabetic_Friends] Cucumber Salad Dressing - 6g carbs

 

*Cucumber Salad Dressing*

*Ingredients:*

- 1 large cucumber, peeled & chopped

- 1 bunch green onions, sliced

- 1 cup fat free plain yogurt (I used vanilla yogurt)

- 1 (8 oz.) fat free sour cream

- ½ tsp garlic powder

- ½ tsp dill

- ½ tsp black pepper

- ½ tsp dried basil

- 2 tsp chopped parsley

*Directions:*

1. Combine all ingredients in food processor & blend until smooth &
creamy.

2. Keep refrigerated in an air tight container

*Nutrition Information per Serving (makes 8 servings)*

52 calories, 6g carbohydrates, 1mg cholesterol, 4g protein, 44mg sodium

--
I have heard there are troubles of more than one kind. Some come from ahead
and some come from behind. But I've bought a big bat. I'm all ready you
see.
Now my troubles are going to have troubles with me!
~Dr. Seuss

[Non-text portions of this message have been removed]

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