Sumo wrestlers also eat bowls of noodles with lots of beef. Wheat and beef. And potatoes. Cooked in an iron pot. And they drink beer instead of tea: tea blocks iron, beer makes iron absorb better (soda pop does too). Sumos are a really interesting case, and I wish someone would do a better study of them.
Yeah, I know about "fathead". I've been researching this for years (and experimenting, and listening to others that experiment). Clearly you have one idea: fat is good, carb is bad. Which is just about as wise as the people who say carb is good, fat is bad.
On Fri, Jul 30, 2010 at 1:50 PM, barnabywalker <barnabywalker@gmail.com > wrote:
Secret training diet of Sumo wrestlers:
http://www.cnngo.com/tokyo/ none/secrets- sumo-wrestlers- diet-067161
Ten bowls of rice in one meal.
Apparently, some ways of eating (such as high Carbs) are even too much for Fast-5!
Barnaby
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