Pan Broiled Shrimp - 3g Carbs, 1g Fiber, 2g Sugar
From: Magic Menus for People with Diabetes
Servings: 2
1 tsp margarine
1/3 medium sweet onion, sliced
1/3 lb shrimp, peeled and deveined
Lemon juice, salt, and pepper to taste
Heat margarine in medium saucepan. Saute onion until
translucent. Add shrimp. Saute until pink, about 3-5 minutes.
Add lemon juice, salt and pepper.
Servings: 2
Nutrition per Serving:
89 Calories, 3g Fat, 116mg Cholesterol, 156mg Sodium,
3g Carbs, 1g Dietary Fiber, 2g Sugars, 13g Protein
Diabetic Exchanges: 2 Very Lean Meat, 1/2 Fat
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