Another good one is http://www.dirtycarnivore.com. ("Dirty" because they are a little more lax about it than ZIOH, so I understand it.) Unfortunately ZIOH is very hard to register for, so asking questions of their community is not so easy. :(
<-- wants to be a carnivore, but hasn't managed to make it stick quite yet
--- In fast5@yahoogroups.com, "tamaratornado" <tamaratornado@...> wrote:
>
> From another list, I found this zero-carb site:
>
> http://www.zeroinginonhealth.com/
>
>
>
> --- In fast5@yahoogroups.com, "carolyn_graff" <zgraff@> wrote:
> >
> > what percent (in calories) is your protein? your fat? on a zero carb diet, I have read that your fat percent needs to be very high. too much protein and not enough fat and you will get rabbit-starvation.
> >
> > --- In fast5@yahoogroups.com, Rebecca Cason <yellowcason@> wrote:
> > >
> > > And I might add it is not lean meat..i stay away from lean and eat fatty
> > > meats.
> > > Rebecca
> > >
> > > On Fri, Jul 23, 2010 at 9:36 AM, Rebecca Cason <yellowcason@>wrote:
> > >
> > > > Right. just meat only...never vegetables.
> > > > Rebecca
> > > >
> > > > On Fri, Jul 23, 2010 at 8:49 AM, tamaratornado <tamaratornado@>wrote:
> > > >
> > > >>
> > > >>
> > > >> What is a zero carb diet then, just meat only?
> > > >> You never eat vegetables?
> > > >>
> > > >>
> > > >> --- In fast5@yahoogroups.com <fast5%40yahoogroups.com>, Rebecca Cason
> > > >> <yellowcason@> wrote:
> > > >> >
> > > >> > all veggies are carbs - even the low starch ones...i dont eat them
> > > >> becasue
> > > >> > even after "low carb" veggies I get sleepy too. Zero carb does not make
> > > >> me
> > > >> > sleepy anymore. Initially zero carb DID make me sleepy (but only for a
> > > >> few
> > > >> > days) because my body was pumping out insulin in anticipation of the veg
> > > >> and
> > > >> > sugar it thought I was going to have. After it learned it wasnt going to
> > > >> get
> > > >> > any that symptom went away.
> > > >> > Just my story.
> > > >> > Rebecca
> > > >> >
> > > >> > On Thu, Jul 22, 2010 at 7:37 AM, tamaratornado <tamaratornado@
> > > >> ...>wrote:
> > > >> >
> > > >> > >
> > > >> > >
> > > >> > > I sometimes feel sleepy after eating. I thought it meant that I was
> > > >> > > hypoglycemic. I notice though that I get sleepy after eating a no carb
> > > >> meal
> > > >> > > of meat and veggies, which doesn't make sense that way.
> > > >> > >
> > > >> > > I am thinking to push my eating window back to just before bedtime. I
> > > >> ate
> > > >> > > at 5 pm yesterday and was sleepy til about 9:30 or 10, then I started
> > > >> to
> > > >> > > wake up. Maybe I should eat around 9 pm, I would get sleepy for my
> > > >> bedtime,
> > > >> > > that would be nice.
> > > >> > >
> > > >> > > One of my friends noticed he was sleepy after eating meat, and he went
> > > >> > > vegetarian because of it. I didn't agree with going vegetarian, but I
> > > >> don't
> > > >> > > have a solution for him either.
> > > >> > >
> > > >> > > - T
> > > >>
> > > >> > >
> > > >> > >
> > > >> > >
> > > >> >
> > > >> >
> > > >> >
> > > >> > --
> > > >> > Rebecca Cason
> > > >> > Cason Naturals
> > > >> > web- www.casonnaturals.com
> > > >> >
> > > >>
> > > >>
> > > >>
> > > >
> > > >
> > > >
> > > > --
> > > > Rebecca Cason
> > > > Cason Naturals
> > > > web- www.casonnaturals.com
> > > >
> > > >
> > >
> > >
> > > --
> > > Rebecca Cason
> > > Cason Naturals
> > > web- www.casonnaturals.com
> > >
> >
>
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