Hope you find good results, Brightangel.
I encourage you to look in to the benefits of eating higher fat and lower
carbs.
It is the ONE thing that has helped me so much these past three months.
Because of antibiotics, I'm not currently Fast5ing (fasting at least 12 hrs,
tho), but consuming lots of fat (esp animal fat), I'm able to go 5-6-7 hrs
between daytime meals.
-----Original Message-----
From: fast5@yahoogroups.
brightangelhope
Sent: Friday, November 20, 2009 8:08 AM
To: fast5@yahoogroups.
Subject: [fast5] Back for a Second Try
Today, I'm going to try it again.
It is 8 a.m. and I need to wait another hour-and-a-half for Breakfast.
Although I am Very Hungry right now,
I feel Hopeful that I can develop the Habit of eating only within a Window
of 9:30 - 2:30.
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