Monday, November 30, 2009

[Healthy_Recipes_For_Diabetic_Friends] Yemeni Tahini Appetizer - Mutabbalat Taheena ; 7g Carbohydrate; 2g Dietary Fiber

 


* Exported from MasterCook *

Yemeni Tahini Appetizer - Mutabbalat Taheena

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
Veggie

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 tablespoons tahini -- (sesame seed paste or butter)
4 tablespoons lemon juice
4 garlic cloves -- crushed
1/4 cup finely chopped fresh parsley
salt and freshly ground pepper to taste
6 hard-boiled eggs -- mashed
2 tablespoons water
1/2 teaspoon paprika

Place tahini and lemon juice in a blender and blend for a few moments;
then transfer to a bowl. Add garlic, parsley, salt, pepper, eggs, and
water and stir gently until well mixed.

Place on a platter, sprinkle with the paprika, and serve.

Serves 4.

This dish can be served as a dip or a salad.

Cuisine:
"MidEastern"
Source:
"Classic Vegetarian Cooking from the Middle East and North Africa by
Habeeb Salloum, Interlink Books, 2007"
S(Formatted by Chupa Babi):
"Nov 2009"
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Per Serving (excluding unknown items): 216 Calories; 16g Fat (65.5%
calories from fat); 12g Protein; 7g Carbohydrate; 2g Dietary Fiber; 318mg
Cholesterol; 113mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0
Vegetable; 0 Fruit; 2 Fat.

Nutr. Assoc. : 0 0 0 0 0 0 0 0

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