* Exported from MasterCook *
Palestinian Tahini Mixed Salad - Salatat Taheena
Recipe By :
Serving Size : 5 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
Vegan
Amount Measure Ingredient -- Preparation Method
-------- ------------ ------------
5 medium tomatoes -- finely diced
1 medium cucumber -- finely diced
1/2 cup finely chopped fresh parsley
3 tablespoons tahini -- (sesame seed paste or butter)
1/4 cup lemon juice
4 cloves garlic -- crushed
salt -- to taste
1 tablespoon dried mint
Combine tomatoes, cucumber, and parsley in a serving bowl; set aside.
In another bowl, thoruoughly mix the tahini with the lemon juice, and set
aside.
Mash garlic iwth salt; then stir into tahini-lemon juice mixture. Add to
vegetalbes and toss; then garnish with dried mint and serve.
Serves 4 - 6.
Cuisine:
"MidEastern"
Source:
"Classic Vegetarian Cooking from the Middle East and North Africa by
Habeeb Salloum, Interlink Books, 2007"
S(Formatted by Chupa Babi):
"Nov 2009"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 97 Calories; 5g Fat (44.6% calories
from fat); 3g Protein; 12g Carbohydrate; 3g Dietary Fiber; 0mg
Cholesterol; 28mg Sodium. Exchanges: 0 Grain(Starch)
Vegetable; 0 Fruit; 1 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0
No comments:
Post a Comment