I just started the Fast Five Program on Monday. I have tried lots of diets and weight loss fads, and nothing has ever worked!! I have been wanting to do a 40 day juice fast for health and weight loss, but have little faith that I can do it. I stumbled across this website and got really excited!! My goal is to be able to get acclimated to this program and then incorporate the juice fast to the Fast Five Program. I have done well staying within my five hour window, but yesterday, Thanksgiving, I really felt nauseous after eating my first plate. I had to stop eating, before my window closed I did eat a little more. I have been feeling nauseous and very weak today too, but I was able to eat a little. I just wanted to know if this was normal. I was not able to go through all of the comments, so if this has been addressed, please just guide me to the message. I also weighed myself this morning and I have lost 10 lbs!! Is this normal? I look forward to going on this journey with you!
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