* Exported from MasterCook *
Yogurt Tahini Honey Dressing - Diabetic Lo GI
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Veggie
Amount Measure Ingredient -- Preparation Method
-------- ------------ ------------
1/2 cup low-fat plain yogurt -- natural, no chemical gelling agents
1 teaspoon tahini -- (sesame seed butter)
2 teaspoons lemon juice
1 teaspoon floral honey -- or pinch extra fine sugar
Whisk all ingredients together until well combined.
Makes 8 servings (8 one-tablespoon servings).
Source:
"The New Glucose Revolution Low GI Vegetarian Cookbook by
Brand-Miller, Foster-Powell, Marsh, & Sandall; Marlowe & Co. 2006"
S(Formatted by Chupa Babi):
"Nov 2009"
Yield:
"1/2 cup"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 16 Calories; 1g Fat (30.7% calories
from fat); 1g Protein; 2g Carbohydrate; trace Dietary Fiber; 1mg
Cholesterol; 11mg Sodium. Exchanges: 0 Grain(Starch)
Fruit; 0 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 731
No comments:
Post a Comment