Wednesday, March 2, 2011

[Healthy_Recipes_For_Diabetic_Friends] Low Sodium Medium Pitted Ripe California Olives

 

For those on a low sodium diet here is a product you may want to check out!

Low Sodium Medium Pitted Ripe California Olives

From: www.lindsayolives.com

"Less salt, all snack. Sometimes you don't need pits. Sometimes you
don't need as much salt. Here's a perfect snack that's all about the
olives. And the flavor. And you. But mostly the olives."

Ingredients: Ripe olives, water, salt, and ferrous gluconate (added
to stabilize color).

Available in: 6 oz. can
Serving Size: 5 olives (15g)
Nutrition per Serving:
Calories: 25
Calories from Fat 20
Total Fat: 2.5g
Saturated 0g
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol: 0mg
Sodium: 40mg
Total Carbohydrate: 1g

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