[fast5] Re: Fiber

 

'Conventional Wisdom' (AKA the RDA) says 25g per day.

-Rick

--- In fast5@yahoogroups.com, "mimarg" <mimarg5557@...> wrote:
>
> is there a number for fiber....how many grams would be a good general amount to shoot for. I think 30 a bit much...but can manage 20.
>
> And do you supplement?
>
> Cleaning my house today, doing laundry, sewing...amazing what you can do when you feel good!
> MARY
>

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