Jamie Oliver's Yogurt Dressing
Recipe By: JAMIE'S AMERICA by JAMIE OLIVER
Serving Size: 2
Preparation Time: 0:00
Categories: Condiment Low Cal (Less than 300 cals)
Lower Carbs Veggie
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/3 cup plain yogurt
2 Tbsp white or red wine vinegar
1 Tbsp extra-virgin olive oil
1 Pinch sea salt
Freshly ground pepper
Put everything into a jam jar, put the lid on the jar and shake well.
Serves: 2 (about 2 3/4 tablespoons each)
Source: "Dr. Oz Show"
S(Formatted by Chupa Babi): "Jan 2011"
Yield: "1/3 cup"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 87 Calories; 8g Fat (81.2% calories from fat); 1g Protein; 3g Carbohydrate; 0g Dietary Fiber; 5mg Cholesterol; 78mg Sodium
Exchanges: 0 Non-Fat Milk; 1 1/2 Fat; 0 Other Carbohydrates.
Friday, January 28, 2011
[Healthy_Recipes_For_Diabetic_Friends] Jamie Olivers Yogurt Dressing - 3g Carbs; 0g Fiber
__._,_.___
.
__,_._,___
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment