I do drink about 70 oz a day.......interesting
Thanks Churly
--- In fast5@yahoogroups.com, Churyl Zeviar <churyl@...> wrote:
>
> I was getting headaches, too, and found it was because I was drinking
> too much water and washing all the electrolytes out of my body. So now I
> keep my iquids to a min
>
>
> On Fri, 28 Jan 2011 11:44 am, barnabywalker wrote:
> > --- In fast5@yahoogroups.com, "omaticcan" para534@ wrote:
> >>
> >> I am almost 3wks in with Fast-5 and am still getting headaches about
> >> two hours before my break-fast. It goes away slightly upon eating and
> >> makes for a bad evening. Am I the only one? When will it end?
> >>
> >
> > If your daily meal is full of fast-digesting Carbs instead of Fatty
> > Meat/Eggs, it won't carry you over into the Fast as far. Increase your
> > animal fats, instead of believing the Govt. sponsored Propaganda of
> > placing Grains and Cereals as the biggest slice of the "Food Pyramid"
> > while Demonizing Fat.
> >
> > http://www.second-opinions.co.uk/low-carb_index.html
> >
> > Barnaby
> >
> >
>
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