[Healthy_Recipes_For_Diabetic_Friends] White Chocolate Orange Mousse - 13g Carbs, 0g Fiber, 7g Sugar

 

I want to share a nice dessert recipe that you can enjoy right after lunch or dinner. I hope you like it.

White Chocolate Orange Mousse - 13g Carbs, 0g Fiber, 7g Sugar

1 1/2 cups cold skim milk
1 package (4-serving size) JELL-O® White Chocolate Flavor Fat Free
Sugar Free Instant Reduced Calorie Pudding & Pie Filling
2 cups thawed COOL WHIP® LITE Whipped Topping
1/2 teaspoon grated orange peel

Pour cold milk in medium bowl. Add pudding mix. Beat with wire whisk 1 minute. Gently stir in whipped topping and orange peel. Spoon into dessert dishes. Refrigerate until ready to serve.

Nutritional Information
Serving size: 1/6 recipe
Yield: 6 servings
Nutrition: 90 Calories, 2g Protein, 13g Carbohydrate [0g dietary fiber, 7g sugars], 3g Fat

Exchanges: 1 Carbohydrate, 1/2 Fat

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