well, the weight is still STILL. I feel really good so I ain't gonna quit.
thing is, I decided to exercise on a rebounder, mini trampoline. Did that for 20 minutes, and did some squats with dumbbells...after a couple of hours where I was just computer surfing I developed...PAIN in my chest.
Ended at the emergency room to assess what was on. my Cardiac history was totally clear, so...Friday I visit a gastro doc...I think this is purely my hernia...it is still a dull pain in the chest so we will see what is up with that.
As I've said before,I didn't get overweight overnight, so I will be patient with weight loss.
I am still here. Thank you for the support!
MARY
MS is still in REmission....YAHOO!
Thursday, January 27, 2011
[fast5] week 9, a full two months
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