* Exported from MasterCook *
Sardine Puffs
Recipe By :
Serving Size : 60 Preparation Time :0:00
Categories : LowerCarbs Seafood
Amount Measure Ingredient -- Preparation Method
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15 slices firm white sandwich bread -- lightly toasted
1 can sardines -- in oil, drained (3 3/4- to 4 3/8-ounce)
1/2 cup mayonnaise
3 tablespoons minced onion
2 tablespoons chopped fresh parsley
Preheat oven to 375°F.
Trim crusts from bread and cut each slice into 4 triangles.
Mash sardines with mayonnaise, then stir in onion and parsley. Spread on toasts and bake on a baking sheet in middle of oven until puffed and golden, 10 to 15 minutes
yield: Makes 120 hors d'oeuvres
active time: 25 minutes
total time: 40 minutes
Source:
"Gourmet, March 2002"
S(Formatted by Chupa Babi):
"Jan 2011"
Yield:
"60 puffs"
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Per Serving (excluding unknown items): 30 Calories; 2g Fat (52.2% calories from fat); 1g Protein; 3g Carbohydrate; trace Dietary Fiber; 1mg Cholesterol; 45mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fat.
Nutr. Assoc. : 27256 0 0 0 0
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