LOL. Food as retaliation!
I did the reverse: a mostly-meat diet for some period of time. Now I eat a lot of rice and fish, and vegies. Rice, oddly enough, actually has a pretty good protein profile, and I really love it. My blood glucose has been doing very well, and the carbs don't seem to be a problem.
However, the high amounts of iron I was getting on my "lots of beef" diet (along with the lack of polysaccharides and eating molasses, I think) raised my ferritin levels. High ferritin levels will impact your blood sugar and blood pressure badly, though it is likely a genetic issue: some people just don't get high ferritin levels no matter what they eat.
On Mon, Jul 26, 2010 at 5:28 AM, tamaratornado <tamaratornado@yahoo.com > wrote:
Good points, I noticed that also.
I might try eating animal food only meals once in a while, when I eat alone. I doubt I would animal foods exclusively for long periods, partly because I like to share meals with friends, I go out to a restaurant with friends at least once every 2 weeks. Yeah, I know if I were determined, I would order meat-only from the restaurant, but I probably won't.
I love the idea of a meat-only diet, just for the propaganda retaliation against the vegans the vegetarians! - LOL - I am an ex-vegetarian ;-)
- T
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