Hi Lynn-
In your first post you mentioned that you have a bit extra belly? Here's a link that explains how belly fat causes poor blood sugar regulation and heart disease:
http://www.drmirkin
If things don't get easier for you, I would definitely see an MD and get screened for prediabetes. Dr Herring has stated in the past that he is interested in helping folks that don't seem to have much luck with Fast-5. Just send a message to the list with his name in the subject and he'll usually get back with you.
-Rick Stewart
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