That is true for canned beans but not for fresh beans or pinto beans.
----- Original Message -----
From: Mike Shea
To: Healthy_Recipes_
Sent: Monday, June 29, 2009 5:00 PM
Subject: RE: Soup Beans - 37g Carbs, 12g Fiber
From a blood sugar stand point, most bean recipes are not for people who wish to control blood sugar closely, due to their
glycemic load. .
Mike
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