* Exported from MasterCook *
Sharon's Caribbean Adobo Seasoning
Recipe By :
Serving Size : 11 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 medium onion -- quartered
5 garlic cloves
1 tablespoon dried oregano
1 1/2 teaspoons salt
1 1/2 teaspoons pepper
2 tablespoons orange juice
2 tablespoons lime juice
3 tablespoons peanut oil -- or 3 tablespoons vegetable oil
Combine onion and next 4 ingredients in container of an electric blender or food processor; process until onion and garlic are chopped.
Add juices.
With blender on high, gradually add oil in a slow steady stream; process until blended.
Cover and chill (or freeze up to one month).
Yield: 2/3 cup (makes 11 one-tablespoon servings)
Can be frozen in ice cube trays and used later.
Cuisine:
"LatinAmerican/Hispanic"
Source:
"Susan123 @ Food dot com"
S(Formatted by Chupa Babi):
"Jan 2011"
Yield:
"2/3 cup"
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Per Serving (excluding unknown items): 40 Calories; 4g Fat (79.9% calories from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 291mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Fruit; 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0
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