Kim hang in there, and know that you are NOT alone. It is my daughter that has epilepsy, but I have had chronic depression for much of my adult life, so I know how hard it can be, how hopeless you may be feeling. The good news is that antidepressants are the most effective for people with severe depression, but it does take time. So hang in there! Meantime, try to take a walk each day, or do some other form of exercise, outside if possible. Both sunlight and exercise are shown to decrease depression.
We're here for you,
Tammy
Megan's Mom
__._,_.___
Just a friendly reminder: Please remember to sign your post and remember to clean up messages when you reply to them. This is especially important if you are on digest. This not only helps out the list owner but, it makes messages much easier to read when they arrive in our inboxes.
.
__,_._,___
No comments:
Post a Comment