Hi.
> But here is the deal: to do CRON is a lot of work. People have done it
> in studies and it worked well, but the studies and articles all stress
> how hard it was to get people to do it, and how careful they had to be
> about what they ate, measuring each portion, sticking to low calorie
> foods. Doing it long-term seems impossible for most (unless you are a
> lab rat and have no choice!).
>
> But with Fast-5, most people just don't worry about the calories, or
> what they eat, and they lose weight and feel better anyway. If you
> look at the archives, you'll see that a number of people start
> changing their food choices, or eating greens/proteins first. Or they
> combine Fast-5 with other food plans or food restrictions. Mostly
> though, you'll be surprised at how little appetite you get after the
> first week or two.
Yep, I agree about the tedious need for CRON meals management, which deters me as well going through this path. I strongly believe that any complicated routine is dropped after a couple of weeks in the best case :).
>
> I did have some problem on an *empty* stomach though, esp. with
> medications, and then when I got ulcers (I probably already had them,
> but I got diagnosed finally). What has worked for that is taking
> konjac/psyllium/
> and is pretty much calorie-less, but it appears to kill H.Pylori and
> it gives some "cushioning" to medications that need to be taken with
> food.
This is really interesting, as I also had a HP infection, and went through antibiotics treatment course several years ago, without and assurance it would really clean them out.
So to summarize, You have used the traditional antibiotic approach, coupled with Fast-5 and konjac/psyllium? What were the results, have you successfully removed any traces of HP?
Regards.
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