the nut brittle is simplicity itself.
1/2 cup of agave Nectar
2 cups mixed nuts. I like whole almonds, walnuts and pecan halves
I roasted the nuts for a bit in a preheated 450 degree oven. Maybe 12
minutes..
Sprayed a cast iron pan with cooking spray and heated the agave nectar until
it bubbled.
Added the nuts and mixed. Turn them out onto a cookie sheet with cooking
spray and cooled them down..
I use the dark amber agave Nectar..
Glycemic Value of Agave compared to other sugars:
SUGARS
Organic Agave Nectar 27
Fructose 32
Lactose 65
Honey 83
High fructose corn syrup 89 [Pers. corres. w/Prof. Brand Miller]
Sucrose 92
Glucose 137
Glucose tablets 146
Maltodextrin 150
Maltose 150
On Sat, Jan 30, 2010 at 9:00 PM, D Leier / R J Teshier <darstesh@shaw.
>
>
> cityhomesteader
> Could you share your recipes for brittle
> Dars
>
--
Gen 2:15 And the LORD God took the man, and put him into the garden of
Eden to dress it and to keep it.
[Non-text portions of this message have been removed]
Sunday, January 31, 2010
[Healthy_Recipes_For_Diabetic_Friends] My Nut brittle
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