Crabmeat Appetizer - 2.7g Carbs, 0.3g Fiber, 0.9g Sugar
From: www.qualityhealth.
Nutritionist Recommended For:
Low Calories
Preparation time: 10 min
Cooking time: 0 min
Servings: 8
1/4 cup green bell pepper, finely chopped
1 tsp seafood seasoning
1/4 cup mayonnaise
1/2 cup green onions, finely chopped
1 lb pre-cooked crab meat, or imitation crabmeat
3/4 tsp minced garlic
1/4 cup red bell pepper, finely chopped
1 tsp parsley, minced
Combine all ingredients in a bowl and chill before serving.
Servings: 8
Nutrition per Serving:
88 Calories, 34.8% Calories From Fat, 3.4g Total Fat, 0.4g Saturated Fats,
0.8g Mono-unsaturated Fats, 1.6g Poly-unsaturated Fats, 32mg Cholesterol,
660mg Sodium, 2.7g Total Carbs, 0.3g Dietary Fiber, 0.9g Sugar, 11g Protein
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