* Exported from MasterCook *
Balsamic Fig and Caramelized Onion Tapenade - 6g Carbohydrate; 1g Dietary Fiber
Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Veggie
Amount Measure Ingredient -- Preparation Method
-------- ------------ ------------
1 tablespoon olive oil -- PLUS
1/3 cup olive oil
1 medium red onion -- chopped
1 cup chopped Black Mission figs
1/4 cup balsamic vinegar -- plus 2 tablespoons
Salt and freshly ground pepper
1 teaspoon honey -- to 2 teaspoons (optional)
Heat 1 tablespoon oil over medium heat. Saute the onion until soft and beginning to brown, about 4 minutes. Add the figs and the 1/4 cup balsamic vinegar and continue to saute until most of the liquid is gone and the mixture is slightly caramelized, 2 to 3 minutes.
Transfer the fig mixture to the bowl of a food processor. Add the remaining 2 tablespoons vinegar, season with salt and pepper, and add the honey (if using). Pulse until the ingredients start to come together. With the machine running, gradually stream in the remaining 1/3 cup olive oil and pulse until a coarse paste forms.
Makes about 1 1/3 cups (10 two-tablespoon servings).
With a subtle sweetness and jammy quality, this tapenade is great with grilled pork. If you like more sweetness, add honey.
SERVING SUGGESTIONS:
1. Serve over grilled [Favorites}
2. Spread a thick layer on crostini and top each toast with a teaspoon of blue cheese. Add a sprinkle of walnuts, if you like.
3. Use as a condiment for a panini.
Source:
"Pestos, Tapenades and Spreads: 40 Simple Recipes for Delicious Toppings, Sauces & Dips by Stacey Printz, 2009."
S(Formatted by Chupa Babi):
"Dec 2009"
Yield:
"1 1/3 cups"
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Per Serving (excluding unknown items): 99 Calories; 9g Fat (74.9% calories from fat); trace Protein; 6g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 1mg Sodium. Exchanges: 0 Vegetable; 1/2 Fruit; 1 1/2 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 903276 0 0 0
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