RE: [fast5] question on low blood sugar readings and crashi

Tuesday, June 9, 2009

RE: [fast5] question on low blood sugar readings and crashi

Mid-morning crash could be associated with your daytime low. Most people experience it. In some countries people have a nap (siesta) at that time. You might also try taking a nap.

But lunch usually increases this daytime sleepiness. So I am not sure about your case.

--- On Tue, 6/9/09, Karen <laurvick@charter.net> wrote:

From: Karen <laurvick@charter.net>
Subject: RE: [fast5] question on low blood sugar readings and crashi
To: fast5@yahoogroups.com
Date: Tuesday, June 9, 2009, 3:33 PM

Very interesting! !

I wonder if I shouldn't check my blood sugars, too.....

I have been dealing with mid-morning crashing for a long time.

When I was not Fast5ing, I think I found a good combination of food that
held me steady all morning (high protein).

But now that I'm fasting again, I find I'm still crashing mid-morning after
having eaten nothing! I'm about 14-15 hrs in to my fast!

Hope you can find the answer to what will work for you!

I teach, too, but just two kidlets: my own!

-----Original Message-----
From: fast5@yahoogroups. com [mailto:fast5@yahoogroups. com] On Behalf Of Lynn
Sent: Tuesday, June 09, 2009 8:51 AM
To: fast5@yahoogroups. com
Subject: [fast5] question on low blood sugar readings and crashi

Hi everyone,
I've followed this list off and on for quite a while but have never been
able to keep up my windows in 5 hours while I'm working. (I teach high
school and am under stress). So now i'm off for the summer and am able to
give this a real go and figure it out.