Pineapple Upside Down Cake - 41.1g Carbs, 1.2g Fiber, 21.2g Sugar
From: dLife
Classic cake with pineapple on the bottom.
Prep Time: 20 min
Cook Time: 30 min
Difficulty: EASY
Servings: 8
8 piece Pineapple, slices, with juice, canned
2 Tbsp molasses
1/3 cup Margarine, 80% fat
1/3 cup honey
2 egg whites
1 1/2 cup white all purpose flour
1/2 tsp baking soda
1. Preheat oven to 350 degrees.
2. Spray baking pan with cooking spray.
3. Place pineapple rings on the bottom on the pan. Reserve juice. Pour
molasses over the pineapple.
4. Mix together margarine, honey, and egg whites in a separate bowl.
5. Pour juice/water mix and the rest of the ingredients into the bowl
and stir until smooth.
6. Pour the batter mixture over the pineapple.
7. Bake for about 30 to 35 minutes. Cool and serve.
Servings: 8
Nutrition per Serving:
242.2 Calories, 7.7g Total Fat, 1.4g Saturated Fat, 6.3g Unsaturated Fat,
41.1g Total Carbs, 1.2g Dietary Fiber,21.2g Sugars, 120.6mg Potassium,
3.4g Protein, 187.8mg Sodium
Dietary Exchanges:
1 1/2 Fat, 1/2 Fruit, 1 Other Carbohydrate, 1 Starch
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