Wednesday, March 2, 2011

[fast5] Intermittent Fasting Makes You Happy!!

 

I knew it!!!  I keep telling people about the crazy energy and good emotional feelings I have when I fast and this article proves it!

Read the article here on my blog:


I am doing so good with this eating lifestyle.  I will never go back to eating 3 meals a day on a permanent basis.

Happy, healthy fasting!!

Paula

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