Awesome! :) The whole herbs thing was interesting to me because I LOVE salt but I try to eat low amounts now since it supposedly does bad things to your bones when you go carnivore. But the herbs and spices definitely make up for it. I like breakfast steaks with chipotle chili powder on one side, then I flip it and put on Cayenne pepper and oregano on the other side. I also like eggs with jalapeno cheese cooked in with tobasco sauce. :)
-Rick
--- In fast5@yahoogroups.com, chantelles <chantelles@...> wrote:
>
> Love that Rick! Sounds a lot like my normal diet. I am not strict fast five tho. Thanks so much for sharing! I've never intentionally really tried to go zero carbs but I have many days that are just meat and fat and go a few weeks easily sometimes so this was of great interest to me! for years I have forgotten to eat fruit/ veggies rather easily. Loved what you shared about oregano and will be passing that on
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