I make something similar. I add "coconut cream" or "coconut butter" - ground up coconut (like peanut butter) It's sweet, and you don't have to add honey. It gives it some body.
When I first started taking coconut oil, i would just eat it straight out of the jar with a spoon. I would eat it every time I craved chocolate. I loved the tasted of the coconut oil. I don't eat it like that so much now...
--- In fast5@yahoogroups.com, Heather <married2jasn@...> wrote:
>
> I have silicone molds that I use for a chocolate coconut recipe so I can get in my daily fat. I suggest googling benefits of coconut oil as it's amazing.
>
> Chocolate coconut recipe (makes 2 servings)
> -4 Tbls coconut oil -Tbls coco powder -honey
>
> 1. melt 4 Tbls of coconut oil in microwave 30 seconds.
> 2. Mix in heaping Tbls of cocoa powder.
> 3. Separate into two silicone containers or into seperate dishes onto wax paper.
> 4. Put in honey (I think tastes best) or sugar to sweeten.
> 5. Put in freezer and can usually eat within 30 minutes.
>
> ~~Heather~~
>
Tuesday, February 15, 2011
[fast5] Re: How to consume Coconut Oil
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