--- In fast5@yahoogroups.com, "Barnaby Walker" <barnabywalker@...> wrote:
> And to think, that guy is even one of Karen's buds. ;-)
++ Rick, are you on Mark's forum?
Funny, I was just following that link (from Mark's email to me) and when the page wouldnt load right on my computer, i meandered over to Fast5 to see what was shaking and here you've posted the same link.
Yes, Barnaby, I've got Mark's "Primal Blueprint" book. It was fun to have that as my reading material while on a JROTC drill meet (read: high school males loaded w/raging testosterone!); it was a great conversation-starter! They were shocked to find out they didnt need tons of carbs to be lean and have muscle mass!
Karen
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