[fast5] Re: Exercise suppressing appetite

 

Yes, I would think that exercise would make one hungrier, but it's the opposite. I don't feel hungry when I exercise either.

--- In fast5@yahoogroups.com, Chantelle <chantelles@...> wrote:
>
> I always used to notice this as well. (when I exercised more frequently than
> I am currently)
> Chantelle
>
>
> On 2/21/10 8:24 AM, "David Nyman" <david@...> wrote:
>
> >
> >
> >
> >
> >
> > Yes, I also find that I often feel hungrier on days I don't exercise.  You can
> > find research references to the appetite-suppressant aspect of exercise,
> > although I've no idea of the mechanisms involved.
> >
> > David
> >
>

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